Rehabilitation following a Road Traffic Accident

A road traffic accident can happen to anyone of us at any time and when it does the consequences can often, but not always be devastating, not just because of injuries sustained but also because of the after-effects; on daily life as well as on physical and psychological health.

But owing to the way that vehicles are designed, and driving habits are uniformly practised, any injuries are generally similar; and people injured in car accidents will sustain a different type of injury to those involved in motorcycle crashes.

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How Can a Sports Massage Help to Prevent Injury

Whether you are a sports person or not, everyone can benefit from the treatment offered by an in-depth sports massage from Physio Wellbeing. Much more than just a standard massage, a sports massage deals with the manipulation of muscles, tendons and ligaments. Because the regime is so intense, it is a good way of not just conditioning the body but also of preventing injury when taking part in sporting activities.

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