Most Common Football Injuries

Playing a sport can often mean that you are at a greater risk of injuring yourself, and it’s not something you can always avoid. We often see footballers being stretchered off in pain during matches and sometimes our favourite players can be out of play for weeks or months at a time. Here we take a look at some of the most common football injuries, and how physiotherapy for sport injuries could help in your recovery process.

Most football injuries involve the lower extremities, including the groin, knee and foot; this is purely down to the fact that it is these areas under the most stress and pressure while playing football.

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Best Sports to Keep Fit

You may want to keep yourself in shape, have a goal weight in mind or even just want to follow a more active lifestyle. But what if you don’t like the idea of going to the gym? There are so many other ways to keep fit that are also fun and ensure you are involved in something a bit different than using machines in your local gym. Here are some of Physio Wellbeing‘s favourite sports to keep fit!

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