Degenerative Injuries VS Impact Injuries

Degenerative and Impact injuries have different causes, so it only makes sense that their treatments would differ as well. Degenerative injuries are typically caused from prolonged repetitive activity or a normal part of the ageing process. Although the afore mentioned are typical causes of degenerative injuries, other factors such as improperly treated injury and even obesity can contribute to, and in some cases exacerbate the degenerative issues.

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Common Sport Injuries

Playing sport is a fun and effective way to keep active and stay in shape, but just like anything there are cons to the pros, and in the case of sport it’s the risk for potential injury. Knowing what these common sport related injuries are will help you to not only take the proper precautions necessary to avoid such injuries as best you can, but also what type of after care your should seek when an injury does occur.

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